The Best Oranjestad Gym for Fitness, & Community

Power and Resilience Strength & Conditioning

At the beginning of every journey, we begin with a blank sheet of paper.

No pre-sets. No prescriptive ways of doing things. This way, we always know what we do for you is absolutely fit for purpose.

Schedule Free Intro

Building Strength Through High Intensity Workouts

Before you can make a good decision, you need to understand all the facts. We will share how your health involves not only your fitness, but also what you eat and how much rest you get.

Schedule Free Intro

Programs

Everybody is created differently with their own personalities, likes, and dislikes. We will guide you through our different options and suggest which one would be the best fit for you.

Strength Training

A Journey into Strength Training

Functional Fitness (HIIT) Group Class

Thrive with HIIT in our Dynamic Group Classes

Open Gym

Your Personal Fitness Sanctuary in Our Open Gym Space

Contact Us

For any inquiries or to schedule a visit, please don't hesitate to get in touch with Power and Resilience Strength & Conditioning. Our team is here to assist you with any questions you may have about our physical fitness programs, facilities, and services. Contact us today to start your fitness journey!

Schedule

From early morning classes to late evening sessions, we strive to provide convenient workout times for our members. Our schedule is designed to help you achieve your fitness goals on your terms.

Monday
Group Class 5:30 AM - 6:30 AM
Group Class 6:30 AM - 7:30 AM
Open Gym 6:30 AM - 10:30 AM
Group Class 6:45 AM - 7:45 AM
Group Class 8:15 AM - 9:15 AM
Open Gym 3:00 PM - 4:15 PM
Group Class 4:15 PM - 5:15 PM
Group Class 5:30 PM - 6:30 PM
Group Class 6:45 PM - 7:45 PM

Tuesday
Group Class 5:30 AM - 6:30 AM
Group Class 6:30 AM - 7:30 AM
Open Gym 6:30 AM - 10:30 AM
Group Class 6:45 AM - 7:45 AM
Group Class 8:15 AM - 9:15 AM
Open Gym 3:00 PM - 4:15 PM
Group Class 4:15 PM - 5:15 PM
Group Class 5:30 PM - 6:30 PM
Group Class 6:45 PM - 7:45 PM

Wednesday
Group Class 5:30 AM - 6:30 AM
Group Class 6:30 AM - 7:30 AM
Open Gym 6:30 AM - 10:30 AM
Group Class 6:45 AM - 7:45 AM
Group Class 8:15 AM - 9:15 AM
Open Gym 3:00 PM - 4:15 PM
Group Class 4:15 PM - 5:15 PM
Group Class 5:30 PM - 6:30 PM
Group Class 6:45 PM - 7:45 PM

Thursday
Group Class 5:30 AM - 6:30 AM
Group Class 6:30 AM - 7:30 AM
Open Gym 6:30 AM - 10:30 AM
Group Class 6:45 AM - 7:45 AM
Group Class 8:15 AM - 9:15 AM
Open Gym 3:00 PM - 4:15 PM
Group Class 4:15 PM - 5:15 PM
Group Class 5:30 PM - 6:30 PM
Group Class 6:45 PM - 7:45 PM

Friday
Group Class 5:30 AM - 6:30 AM
Group Class 6:30 AM - 7:30 AM
Open Gym 6:30 AM - 10:30 AM
Group Class 6:45 AM - 7:45 AM
Group Class 8:15 AM - 9:15 AM
Open Gym 3:00 PM - 4:15 PM
Group Class 4:15 PM - 5:15 PM
Group Class 5:30 PM - 6:30 PM
Group Class 6:45 PM - 7:45 PM

Saturday
Open Gym 6:30 AM - 8:30 AM
Group Class 8:30 AM - 9:30 AM
Open Gym 9:30 AM - 10:45 AM

Sunday

Coaches

With personalized training programs and expert guidance, our coaches will motivate and support you every step of the way. Get the professional support you need to reach your peak physical fitness.